I can fully recommend May Wellbeing and as someone who has no history of doing anything even remotely gym orientated and having spent years actively avoiding doing so I finally began my journey at the beginning of 2024 with the motivation of building some strength. (Despite my best efforts to find contradictory advice so i didn’t have too , it turns out that some form of strength training is essential to future health and ability to get out of a chair and toilet 🙂 !! )

I can honestly say it has been the best decision . The instructors are all so welcoming and knowledgeable . They make what could seem initially intimidating to someone like me achievable and remarkably enjoyable. I actually look forward to my sessions which is something I never would have believed possible . I am constantly learning . My strength is improving daily and I have improved energy levels .

Finally all the other members I have met are lovely and supportive .

So thank you all for making me surprise myself .

May Wellbeing is a place that offers incredible support for both physical and mental health, an amazing community and the motivation to reach your own personal goals – I could not recommend it enough!

Since training with the coaches at May Wellbeing, I feel stronger and more physically fit. The activities they organise outside of the gym sessions add to the welcoming and supportive nature of the gym. Recently, I took part in the 5 weeks to 5k programme hosted by one of the coaches, Cat. After trying and failing to run a 5k for so long, working with the gym on this meant I finally reached this goal.

Coaches are supportive, adaptive and motivational. As a result of this, as well as making progress with my strength and physical fitness, I’ve improve my mentality. I am so grateful to be a part of this incredible community!

Great gym with super supportive personal trainers. I love being a part of the May Well-being family!

I couldn’t recommend May Wellbeing enough! I’ve been attending for just over 2 months now and the mental and physical differences i have seen is just amazing! All of the coaches are beyond brilliant and if you’re looking for a way to get into the gym consistently then this is definitely the best way for it!!

I can’t recommend May Wellbeing enough. It’s not like any gym I’ve been to before.

The sessions are varied and the small group sizes mean you get the support and advice you need to ensure you’re getting the movements right. The coaches are so knowledgable and really take the time to understand what your goals are and help you work towards them.

I also really like the holistic approach; it isn’t just about getting the three gym sessions in per week, but also those non-negotiable positive habits like good quality sleep, daily movement and eating well. The atmosphere is so supportive and everybody is really friendly. A real community of good folk 🙂

My experience at May Wellbeing has been so much more than I expected. This is no run of the mill gym. The targeted training I receive is given by caring, experienced coaches. I feel challenged but safe in the environment they create during the sessions. I have received good advice on nutrition too, healthy eating to back up my training. I cannot recommend May Wellbeing highly enough, becoming a member of the MW family is one of the biggest favours I have done for myself!

I have been training with Louis for almost 10 years, in that time I have become stronger mentally and physically thanks to his personalised training and infectious positive attitude. I have achieved things I never thought I could do. After he and Sarah set up MW it was a no brainer to join the 3 sessions a week small group personal training. You won't find a friendlier more inclusive gym, not only the coaches but all the members too. You won't regret joining up.

The team at May Wellbeing were fantastic at helping me achieve my fitness goals. Having never been to a gym before or had any sort of coach in 30+ years Louis and Sarah really helped me get over my nerves about training in a gym and with other people… the group training is relaxed and I was made to feel comfortable from my first session.

Its good the coaches understand people’s limitations and injuries and adapt things in sessions to suit any individual needs.

Definitely recommend!

Having a maximum of eight people in each session with one coach makes MW an easy gym to access. Before joining, I didn’t know anything about strength training: I was active and fit, but not strong. I’m now 12 months into my membership, attending three sessions every week so am prioritising my physical and mental health. I always leave feeling better in my mood as well as physically. It’s an efficient way to train as the sessions are planned so there is no time wasted wondering what to do. It could only be better if it was nearer to my home!

Absolutely Awesome! Can’t recommend MWP enough…

Sarah, Louis and the team have played a massive part in building my strength and confidence in and out the gym.

Sessions are so welcoming and friendly, there’s always some familiar faces each week.

I have seen a big change in my nutrition and my strength in the gym in just a few months.

I can't recommend May Wellbeing highly enough. I was encouraged to join the 28 day program by my wife 5 months ago. I joined reluctantly, confident that i'd be saying thanks but no thanks after the first 28 days, but I absolutely love it here. I've always struggled with gyms as I never know what to do and I tend to give up after a few weeks frustrated that I haven't made any progress. The coaches at MW take the time to understand your journey, and tailor a coaching program to help achieve your goals. It's small group PT, but each coach is aware of your strengths and limitations, and they're on hand to demonstrate exercises and offer alternatives if an injury is preventing you from completing a movement. This is has been particularly useful for me as I have had to handle a stress fracture in my back from earlier this year. The most helpful thing for me has been the 121 coaching and the weekly check ins. Speaking to somebody about my progress is useful as it helps to know that you're on the right track. It also keeps me accountable and on track between each scans. I've lost 15kg in 5 months and I can honestly say there's no way that i'd have managed that without MW!

I've been a member of May Wellbeing for four years. I was really unfit at the start, and this was affecting my health. The small group training sessions are provided by coaches who are supportive and dedicated to the job they do. Every exercise is explained in detail, taking in to account any niggles you may have.They also provide support and guidance away from the gym, with regular check-ins, a members area on social media, social events and activities.
My whole lifestyle has changed for the better and I love it!! I can't recommend them enough.

I’m 3 months into strength training with May Wellbeing and am so impressed with them! I appreciate the individual attention and the support which enables me to train safely at the age of 64. It’s yielding results too and I feel the best I have for years .

I joined MW back in 2021-while we were still in lockdown and gym sessions were remote. Having never really been to a gym properly and with no idea what I was doing (joined once or twice but never actually lasted more than a few months), I was made feel welcome, encouraged and celebrated by the whole team.
My progress has not been straightforward, and despite various minor setbacks I can safely say it has been a complete gamechanger for me, both physically and mentally – and Sarah has stuck with me every step of the way. I am stronger, fitter than I have ever been- and my chronic niggling shoulder injury has miraculously disappeared. Would recommend to anyone looking to make positive changes to their health and wellbeing.

I came to May Wellbeing when it first opened and felt really good and made great progress with my fitness. I had this doubt in my mind that other gyms could offer more, had pools, more machines, different hours and could be cheaper, so I left. I soon realised that May Wellbeing is so much more than a gym, and I knew where the best place to improve my fitness and mental health was. For me being able to book my sessions in advance stops me from changing my mind at the last minute, and I have a clear goal of what I need to do each week. The coaches are all amazing and you get that personal touch with your check in’s and targets. This is not just a gym, it’s a community, a place to get fit and strong both physically and mentally and a place to have a laugh with fellow members.
I cannot recommend May Wellbeing enough. I’m so glad I came back!!!!

It's no effort to go to May Wellbeing three times a week. I've never been so consistent with my training since starting here and I feel so much fitter, stronger and more able to deal with whatever life brings. This helps so much with young children, a very busy lifestyle and busy mind. The small group sessions create a friendly and comfortable atmosphere.

It's not just a gym!!

May Wellbeing has changed me not only physically but mentally towards how I train. I am more flexible, have more strength for day to day tasks, enjoy a healthy relationship with food & I can't remember the last time I had an injury… I even met my now Fiancé there.. bonus!

I would highly recommend new members to join and become part of our community 🙂